Manual Therapy
Manual therapy is the ‘hands-on’ treatment used in the management of disorders affecting the musculoskeletal and nervous systems.
Put simply, we combine decades of clinical experience with the latest evidence-based techniques to help you move better, recover faster, and stay pain-free.
No, you can book directly with us, a referral isn’t required unless specified by your insurer.
We help with back, neck, shoulder and knee pain, post-surgical rehab, sports injuries, arthritis, and more.
It varies depending on your condition, but most patients see improvement within a few sessions. Your physiotherapist will outline a clear plan at your first appointment.
Yes, we’re recognised by all major insurers. Please bring your membership or authorisation details when you attend.
Loose, comfortable clothing that allows easy movement. If you’re coming for a lower limb issue, bring or wear shorts.
If your tendon pain isn’t improving, it may need stimulation - not rest. Shockwave therapy (ESWT) helps restart healing and reduce pain, especially when combined with the right rehab.
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A meniscus tear is one of the most common causes of knee pain, affecting both active individuals and those with gradual, age-related changes. The good news is that many cases can be successfully managed with physiotherapy, without the need for surgery.
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Many people spend the week sitting at a desk, then expect their body to perform athletically at the weekend. This gap between “desk body” and “sport body” is where many common issues begin to appear — not because something is injured, but because the body
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