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Children’s Physiotherapy: Supporting Growing Bodies

Discover how children’s physiotherapy differs from adult care, from growth plates and growth spurts to rehabilitation, motivation and a safe return to sport. Children’s bodies are constantly growing and developing, which means physiotherapy needs to be tai
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Coming Out of the Boot after an Achilles Tendon Rupture

Coming out of the boot is a major milestone after an Achilles tendon rupture, but it can also be an uncertain stage of recovery. Discover what to expect, how to safely rebuild strength and walking mechanics, and how force plate technology can help guide yo
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Cricket Injuries: How to Stay Strong, Fit and Injury-Free

Cricket places significant demands on the body, making injury prevention an important part of staying fit and performing at your best. Discover five practical ways to reduce your risk of cricket injuries, from warming up properly and building strength to m
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