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    News & Advice

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      Shockwave Therapy for Plantar Fasciopathy: When It Works, When It Doesn’t, and What Actually Gets You Better

      Struggling with persistent heel pain? Shockwave therapy can reduce pain and restart healing in plantar fasciopathy - especially when combined with the right rehab.

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    • Shockwave Therapy (ESWT): What It Is, How It Works, and When It’s Worth It

      Shockwave Therapy (ESWT): What It Is, How It Works, and When It’s Worth It

      If your tendon pain isn’t improving, it may need stimulation - not rest. Shockwave therapy (ESWT) helps restart healing and reduce pain, especially when combined with the right rehab.

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    • Meniscus Tears: Causes, Types & Treatment Options in Wimbledon

      Meniscus Tears: Causes, Types & Treatment Options in Wimbledon

      A meniscus tear is one of the most common causes of knee pain, affecting both active individuals and those with gradual, age-related changes. The good news is that many cases can be successfully managed with physiotherapy, without the need for surgery.

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