News & Advice

Welcoming Eli Son!

We are thrilled to announce the arrival of Eli Son
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Treating through COVID-19 - We’re still open for business

Having aches or pains? Wanting a home exercise programme? We are still treating via video consultation
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Ankle sprains

Many people sprain their ankle during day to day activities, weekend sporting events or even just walking and rarely seek advice from a doctor or physiotherapist and think it will “just get better with time”
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Are you a gym bunny that gets shoulder pain when benching?

We see many gym lovers coming into the clinic presenting with shoulder pain during their favourite exercise – Barbell bench press
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Injured your ACL (anterior cruciate ligament) in your knee?

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Tips to keep the bugs away!

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Andy Murray – highlighting the importance of Hydrotherapy as part of post-surgical rehabilitation

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Adela is taking over Lisa’s Pilates classes while she is on maternity leave

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Welcoming Fran back!

Fran is taking bookings for Sports massage on a Saturday with more slots available
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