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News & Advice

  • INFLAMMATION AND REPAIR IN SOFT TISSUE IN SPORTS INJURIES

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  • Confused about Recycling What and Where?

    Confused about Recycling What and Where?

    Signs and information that make it easier to understand the recycling system.

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  • RELAX AND UNWIND

    RELAX AND UNWIND

    Is your busy life and the inability to switch off affecting your life?

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  • Cervicogenic headaches

    Cervicogenic headaches

    Headaches and migraines are very common with 80% coming from joint problems in the spine at the top of the neck.

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  • Pain in the Groin

    Pain in the Groin

    The most common cause of groin pain in the sporting population is a strain of the adductor or inner thigh muscle.

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  • The importance of Water

    The importance of Water

    Dehydration can seriously affect physical and mental function.

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  • Things to do on the bank holiday weekend

    Things to do on the bank holiday weekend

    A few ideas on how to fill your Bank Holiday Weekend

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  • Quality Assured Clinic

    Quality Assured Clinic

    We are delighted to announce that we have now become a Quality Assured Clinic

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  • Gambling Addiction in children

    Gambling Addiction in children

    NHS have launched their first clinic for young people with gambling addiction

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