News & Advice

Children’s Physiotherapy: Supporting Growing Bodies

Discover how children’s physiotherapy differs from adult care, from growth plates and growth spurts to rehabilitation, motivation and a safe return to sport. Children’s bodies are constantly growing and developing, which means physiotherapy needs to be tai
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Coming Out of the Boot after an Achilles Tendon Rupture

Coming out of the boot is a major milestone after an Achilles tendon rupture, but it can also be an uncertain stage of recovery. Discover what to expect, how to safely rebuild strength and walking mechanics, and how force plate technology can help guide yo
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Cricket Injuries: How to Stay Strong, Fit and Injury-Free

Cricket places significant demands on the body, making injury prevention an important part of staying fit and performing at your best. Discover five practical ways to reduce your risk of cricket injuries, from warming up properly and building strength to m
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Wimbledon Physiotherapy Expands to Ewell: A New Clinic Is Now Open in Ewell Village

We’re excited to announce the opening of our new physiotherapy clinic on Ewell High Street. Find out more about our new Ewell clinic, the services we offer and how we can support your recovery.
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Swelling: The Hidden Barrier to Recovery

Persistent swelling after an injury or surgery can affect movement, strength and rehabilitation — discover why it happens, how to manage it and when it’s time to seek professional advice.
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Why Your New Hip Needs New Glutes

Total hip replacement relieves arthritic pain, but restoring normal movement depends on rebuilding gluteal strength and single-leg control to eliminate limping and prevent long-term overload of the lower back.
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Is Your Child Complaining of Back Pain After Cricket? This Is Not Something to Ignore.

Back pain in young cricketers is not normal and may indicate a pars stress fracture, making early assessment, accurate imaging, and specialist rehabilitation essential for safe recovery and return to sport.
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From ACL Injury to 100km: Rebuilding Confidence One Step at a Time

A patient with longstanding ACL deficiency and chronic knee instability successfully rebuilt strength, confidence, and load tolerance through structured rehabilitation, ultimately completing a 100km endurance walking event.
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Why Does My Child Have Recurrent Ankle Swelling Without a Clear Injury?

Recurrent ankle swelling in children is often not a new injury each time, but a sign of incomplete recovery, joint irritation, or poor movement control that needs proper rehabilitation.
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